A post from the heart

A post from the heart

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Summer is quickly approaching and we need your input! We understand that there is so much to do in so little time and an air of “desperation to do it all” hangs over those of us that live in the coldest spot in the nation. What ends up happening for many? Yoga takes a back seat. Last summer the studio barely survived because of the lack of attendance from May until October. Although attendance was almost non-existent… all the bills remain the same. This is a post from the heart. The reality is, that if we have a repeat of last summer in 2016 the studio may not be here to return to when the snow flies. What we need from you is to know WHAT, WHO, and WHEN you would like to see offered in the summer of 2016. So here’s your chance! Would it be best to have “sessions” rather than offerings every week? Would you attend workshops? If so, what interests you? What times of day work best in the summer? How long should a class be?
All of us here at the Sanctuary know and understand fully the importance of maintaining not only our athletic pursuits but also maintaining a balance between a flexible, grounded body and mind. We want to teach you why yoga cannot be seen as “optional” but to share this, you must show up. A regular practice can enhance every aspect of your being, improve how you feel in your body, give you the tools to handle life’s stress’s and live a more complete and full life. We love our students and this studio, together we can keep the studio alive and well!