The Sanctuary

Yoga, Pilates, Meditation & More...

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Welcome to the Sanctuary

 Welcome back all WSC students

and Gunnison winter residents!

Welcome to all of you who may be visiting too!

We have many exciting classes and we'd love to have you

and your family join us!

It is our dream to create a warm and welcoming

 "sanctuary" for all. 

 A safe place to journey into the wild of you;

to have fun

(who says play-dates are just for kids?)

to celebrate lifelong wellness;

and to find joy in a caring community.

 

We are proud to share space with

Colorado Fitness

( located behind House of China Restaurant

at 405 West Tomichi (Hwy 50) in Gunnison)

 So... leave your shoes at the door and enter the Sanctuary!

 

Please visit our Calendar Page to check for special events

and Saturday instructors.

And, check our Class Substitutes/Changes page

before attending class for the first time.

OM Shanti - Namaste

Leia & Susan 

Winter 2010 Class Schedule

January 1st - May 1st

* Class times are subject to change, cancellation or instructor substitution.

 See class sustitutions page for details!

    Please check website before attending class for the first time!  

*Sanctuary is open daily for quiet meditation from 5:30 a.m.- 6:30 a.m.(non-guided) Monday

9:00 - 10 a.m. Yoga for Everyone w/Leia for newcomers and beginners alike!

4:30 - 5:30 p.m. Vinyasa Yoga Flow w/Leia 

6:00 - 7:30 pm. Monday Night Shakedown w/Tiffany

Tuesday

9:00 -10:00 a.m. Basic Vinyasa Yoga w/Susan (Beginners welcome)

10:30 - 11:00 a.m Little Yoga for Preschoolers & Kindergarteners w/Leia

11:15 - 12:00 Basic Mat Pilates with Tony Smith

12:15 – 1:00 p.m. Lunch Hour Yoga & Pilates Mix w/ Leia (Beginners welcome)

4:30 – 5:30 p.m. Basic Vinyasa Yoga w/Susan (Beginners welcome)

5:45 - 6:45 p.m.  Vinyasa Yoga Groove w/ Susan

 Beginning in March !!! 7:00 - 8:00 p.m. Basic Mindfulness; 5 Ways to Know Yourself with Joe Bob Merritt

Wednesday

*7:00 - 8:00 a.m. AWAKEN! Vinyasa Yoga & Mat pilates mix w/ Leia

9:00 - 10 a.m. Yoga for Everyone w/Tiffany for newcomers and beginners alike!

5:00 - 6:00 p.m. Mid-Week Yoga Sculpt with Susan

Thursday

*9:00 - 10:00 a.m. Basic Vinyasa Yoga w/ Susan

12:15 – 1:00 p.m. Lunch Hour Vinyasa Yoga & Mat Pilates w/ Leia (Beginners welcome)

4:30 - 5:30 p.m. Basic Vinyasa Yoga w/Susan (Beginners welcome)

5:45 – 6:45 p.m. Vinyasa Yoga Groove w/ Susan

Beginning in March !!! 7:00 - 8:00 p.m. Basic Mindfulness; 5 Ways to Know Yourself with Joe Bob Merritt

Friday

7:00 – 8:00 a.m. AWAKEN! Vinyasa Yoga Mix w/Leia

4:00 - 5:15 p.m. Prenatal  Stretch Strengthen & Relax with Leia. 

This is a session class, only offered at certain times of the year. 

6:00 - 7:30 p.m. Friday Night Decompression with Leia

This class is offered the first Friday of every month

Saturday

9:00 -10:30 a.m.  PAY WHAT YOU CAN ($5 - $15 suggested) or use your punchcard.

 Instructors will vary, see Calendar Page.

 Please visit our Calendar page for current dates and times. 

Contact Leia for details. 

 

* Indicates that these classes are included with Colorado Fitness Memberships,

but can also be attended by our punch card & drop in students.

Indicates that childcare is available for 50 cents per child during this classtime. 

**If a class has less than 5 students for more than 30 days,

 it may be removed from the schedule.

   

gunnisonsanctuary .com | 405 W. Tomichi Ave , Suite C | Gunnison , CO 8 1 2 3 0 (located inside Colorado Fitness)   


Leia  Morrison
970-275-8927
Susan Searle 970-641-0291
info@GunnisonSanctuary.com