PRIVATE YOGA SESSIONS
“One of the best gifts I’ve given myself was the gift of three private yoga lessons with Leia. When I purchased the package I did not know I would have a knee injury prior to beginning my sessions. No worries, Leia is amazing. In just three weeks my knee, core and back are stronger and I can see amazing changes in my body. Thank you Leia for creating my personal yoga program that addressed my injury and overall health.”
Kim C. – Gunnison, CO
We would be delighted to help you maintain or grow your yoga practice in the comfort of your own home, or with one-on-one instruction at the studio. Our teachers specialize in a variety of fields, and we can also accommodate small groups for….
- Corporate Retreats (how to breathe at altitude) – see page Corporate Yoga
- Wedding Parties (calming meditation and yoga)
- Girls Night In (creating a healthy tradition for you and your friends)
- All in the Family (teaching safe partner based yoga for you and your family)
BRIDES – the Sanctuary also offers you customized yoga sessions, blessingways & ceremonies for your bridal party. Please contact us for more details!
Private Yoga Instruction
Private sessions offer the personalized instruction necessary to develop a greater understanding of yoga and the many benefits including optimizing your health, reducing stress, fine tuning your practice and deepening your connection to your breath. The private class is based entirely on your needs. The instructor works with you to create a practice suitable for where you are now. Private lessons are offered at our studios or at your home or office. We also offer Corporate classes and Private Yoga parties. Below is the price breakdown. Please note, there is a 24 hour cancellation policy. Charges apply for all sessions cancelled within 24 hours of the scheduled appointment.
Semi-privates are a great way to have a more intimate experience with select Sanctuary Studio teachers. The class size is limited to 4 students, which gives the instructor more opportunity to give individual attention and tips for you to use in your practice. These classes are on a first come/first serve basis.
Check with your insurance company, you may be eligible!
On-site Private instruction
$55 per hour for one person (+ $15 per person up to 4 people max)
$500 for 10 private sessions (must pay in advance)
$75 per hour for one person (+ $20 per person up to 4 people max)
$700 for 10 private off-site privates (must pay in advance)
Let the Sanctuary Studio design a customized fitness and/or yoga plan specific to help you achieve your goals. Whether you are desiring to lose weight, tone muscles, feel better about yourself, decrease discomforts, build strength and endurance, increase flexibility, rehabilitate from injury, have more energy or you simply need some help unwinding, we are here to walk (and sometimes run) you through the experience.
We draw upon our experience and training from a variety of traditions- including Vinyasa Flow Yoga, Ashtanga Yoga, Mat Pilates, prenatal and postpartum yoga, functional fitness training, core stability and balance, assisted stretching, pranayama/breath work. Western Pilates offers pilates reformer as well as Redcord privates and semi-privates.
Sanctuary teachers all come with quality expertise in their specific areas of focus. Additionally, if you are interested in deepening your subtle body practice, we are happy to facilitate guided relaxation and meditation.