Special Classes, Workshops & Retreats

 Upcoming Workshops and special classes

 


 


 Workshops & Retreats

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Retreats – take yourself out of your daily life and immerse yourself into your yoga practice. Retreats offer you the opportunities to unplug, unwind and sink in! Many retreats offered, allow you to plan your time around scheduled yoga classes, but you may also have the option to follow a more structured wellness itinerary. Sanctuary organized retreats often offer on-site life coaching, Ayurveda consultations, light therapy, sound therapy, journaling and discussions for self-discovery. Yoga retreats help you break away from familiar routines and help you to move out of your comfort zone into a space of growth, new people and new places.

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Yoga & meditation classes for all.